Discover magnesium chloride, a time-tested natural remedy our grandparents used daily. Affordable, safe when used properly, and backed by traditional wisdom, its benefits for health are well-documented in homeopathy and wellness practices. Stock your medicine cabinet with this essential mineral supplement. Here are 41 practical uses of magnesium chloride to support your well-being naturally. Always consult a healthcare professional before starting any remedy, especially if you have medical conditions or take medications.
Contents
- 1. Treat food poisoning
- 2. Combat osteoporosis
- 3. Lower cholesterol
- 4. Remove warts
- 5. Heal canker sores
- 6. Ease headaches and migraines
- 7. Manage gastroenteritis
- 8. Relieve heat-swollen feet
- 9. Stop muscle cramps
- 10. Soothe sore throats
- 11. Alleviate flu symptoms
- 12. Reduce rheumatism and joint pain
- 13. Calm eczema
- 14. Handle osteoarthritis flares
- 15. Treat ear infections without antibiotics
- 16. Clear wet coughs
- 17. Ease asthma attacks
- 18. Fight sinusitis
- 19. Fade age spots
- 20. Combat spring allergies
- 21. Relieve menstrual pain
- 22. Prevent cavities
- 23. Beat heat fatigue
- 24. Improve sleep
- 25. Heal boils quickly
- 26. Boost low libido
- 27. Control hay fever
- 28. Treat abscesses
- 29. Enhance memory
- 30. Address dietary deficiencies
- 31. Soothe irritable bowel
- 32. Natural aspirin alternative
- 33. Relieve constipation
- 34. Combat fatigue
- 35. Support diabetes management
- 36. Ease muscle aches
- 37. Relieve psoriasis
- 38. Improve focus
- 39. Natural disinfectant
- 40. Support pregnancy
- 41. Vegetable garden fertilizer
- Bonus: Nigari vs. magnesium chloride
- Where to buy
1. Treat Food Poisoning
How to
- Avoid solid food for at least 24 hours.
- Drink plenty of water.
- Dissolve one 20g sachet of magnesium chloride in 1 liter of water.
- Drink a glass of the mixture.
- Repeat with a second glass if needed.
Discover the trick here.
2. Combat Osteoporosis
How to
- Fill a 1-liter bottle with water.
- Add 20g magnesium chloride and shake well.
- Drink half a glass morning and evening before meals.
- Continue for 10 days.
Discover the trick here.
3. Lower Cholesterol
How to
- Add 20g magnesium chloride to 1 liter of water and shake.
- Drink one glass every morning for 3 weeks.
Discover the trick here.
4. Remove Warts
What you need
Magnesium chloride and water.
How to
Dilute a sachet in water, soak a compress, and apply to the wart for 1 hour daily for 2 weeks.
Discover the trick here.
5. Heal Canker Sores
How to
- Dilute a 20g sachet in 1 liter of water; store in fridge up to 1 month.
- Use as mouthwash after brushing, swishing as long as possible.
Discover the trick here.
6. Ease Headaches and Migraines
How to
- At onset, drink a 20cl glass of water with one sachet dissolved.
- Repeat after a few hours if needed; add juice for taste.
Discover the trick here.
7. Manage Gastroenteritis
How to
- At first symptoms, drink a 20cl glass.
- Repeat 3-4 hours later; space doses as symptoms improve.
Discover the trick here.
8. Relieve Heat-Swollen Feet
How to
- Dissolve 20g in a basin of lukewarm water.
- Soak feet for 15+ minutes; dry thoroughly.
Discover the trick here.
9. Stop Muscle Cramps
How to
- Drink 1-2 glasses daily for 3 weeks.
- If persistent, consult a doctor.
Discover the trick here.
10. Soothe Sore Throats
How to
- Drink 1 glass at symptoms; repeat every 3 hours, up to 2-3 daily.
- Reduce to 1 glass/day for 3-4 days.
Discover the trick here.
41. Natural Fertilizer for Your Vegetable Garden
How to
- Add 1 sachet to your watering can weekly.
- Water plants as usual.
Discover the trick here.
Bonus: Nigari or Magnesium Chloride?
Discover the differences here.
Where to Buy Magnesium Chloride?
Available at pharmacies for €1-2 per sachet or online. Nigari from organic stores or online. Caution: Avoid if you have kidney issues.
These remedies draw from traditional practices and user experiences. Not a substitute for medical advice.