Family Encyclopedia >> Home & Garden

How to Eliminate Sweat Odor from Shoes: A Proven Baking Soda Method

How to Eliminate Sweat Odor from Shoes: A Proven Baking Soda Method

Shoes frequently trap sweat odors, especially after workouts or when bacteria and fungi proliferate in the confined space.

Fortunately, this simple, time-tested trick neutralizes perspiration smells effectively.

How to Eliminate Sweat Odor from Shoes: A Proven Baking Soda Method

Step-by-Step Guide

To banish sweat odor from your shoes:

1. Sprinkle about 2 tablespoons of baking soda into each shoe.

2. Let it sit for at least 12 hours—overnight is ideal.

3. Shake out the baking soda thoroughly.

The smells will be gone! No baking soda on hand? Fine salt works just as well.

Expert Tips

As our grandmothers wisely advised: Choose cotton or wool socks over nylon or polyester. They allow your feet to breathe better, preventing odor buildup.