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16 Proven, Everyday Strategies to Slash Your Plastic Waste

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Plastic pollution poses a serious threat to our planet. It's embedded in everyday items—from food packaging and hygiene products to electronics, vehicles, and more.

Plastic debris litters beaches, overflows landfills, clogs rivers, and suffocates oceans. Compounding the issue, most plastics derive from petroleum.

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Contents
  • 1. At the restaurant, refuse plastic straws
  • 2. Use reusable shopping bags
  • 3. Give up chewing gum
  • 4. Prefer cardboard packaging
  • 5. Buy your food in bulk
  • 6. Reuse jars and glass containers
  • 7. Use reusable bottles
  • 8. Bring your own container for takeout
  • 9. Use matches instead of a lighter
  • 10. Avoid buying frozen foods
  • 11. Stop using plastic cutlery
  • 12. Reuse fruit trays
  • 13. Use washable diapers
  • 14. Stop buying fruit juice
  • 15. Use homemade household products
  • 16. Take your snack plastic-free
  • Good to know

Fortunately, these 16 practical steps can help you cut plastic waste immediately, drawing from proven sustainable practices.

1. At the restaurant, refuse plastic straws

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Do you really need a straw? One straightforward way to curb plastic use is politely declining straws with cold drinks. Inform your server upfront.

In drive-thru settings, specify no straw when ordering.

A better option: Reusable straws made of glass or stainless steel work well. Bringing your own signals to staff to skip disposables. We recommend this reusable stainless steel straw.

2. Use reusable shopping bags

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Over 1 million plastic bags are used every minute worldwide, each taking up to 1,000 years to degrade. If you're still relying on them, it's time for a switch.

A better option: Opt for cotton reusable bags over nylon or polyester, which are plastic-derived. The small upfront cost yields big environmental gains. We recommend this organic cotton bag.

3. Give up chewing gum

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Modern chewing gum often contains plastics like polyethylene and polyvinyl acetate, derived from vinyl acetate—a substance linked to tumors in lab animals. Skip it, along with its plastic wrappers.

A better option: Try our homemade chewing gum recipe.

4. Prefer cardboard packaging

16 Proven, Everyday Strategies to Slash Your Plastic Waste

For detergents and dish soaps, select cardboard over plastic bottles. Cardboard recycles more efficiently and into diverse products.

5. Buy your food in bulk

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Many stores like Biocoop offer bulk sections for rice, pasta, nuts, and more. Use provided paper bags or your own—staff can tare the weight.

To discover: Buying in Bulk, A Virtuous Gesture for the Wallet (and the Planet).

6. Reuse jars and glass containers

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Choose glass for sauces, compotes, and honey. Reuse jars for bulk buys, leftovers, or storage instead of recycling immediately. Clean and repurpose sturdy plastic food boxes too.

7. Use reusable bottles

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Bottled water generates 1.5 million tons of plastic waste yearly, requiring 177 million liters of oil to produce.

A better option: Fill reusable bottles with tap water—quality is excellent in France. We recommend this one. For filtration, try this water filter. See our article on water filters.

8. Bring your own container for takeout

16 Proven, Everyday Strategies to Slash Your Plastic Waste

For leftovers or orders, carry a personal container. Most restaurants accommodate this eco-friendly request.

9. Use matches instead of a lighter

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Opt for matches to light candles, stoves, or fires. Disposable lighters persist for years, even harming wildlife.

A better option: Refillable metal lighters cut waste. We recommend this refillable metal lighter.

10. Avoid buying frozen foods

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Frozen items often hide plastic linings under cardboard. Cooking fresh reduces packaging, processed foods, and chemical exposure—for planetary and health benefits.

11. Stop using plastic cutlery

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Ditch plastic utensils and plates entirely.

A better option: Pack your own for work lunches or restaurants. Birch wood compostable sets are a solid backup.

12. Reuse fruit punnets

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Return plastic trays from berries and tomatoes to markets or supermarkets for reuse.

13. Use washable diapers

16 Proven, Everyday Strategies to Slash Your Plastic Waste

France produces 3 billion disposable diapers yearly—95 per second—accounting for 351,000 tons of waste, or 40% of household trash for young families.

A better option: Cloth cotton diapers pay off long-term in savings and sustainability. We recommend these washable diapers.

14. Stop buying fruit juice

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Skip plastic-bottled juices.

A better option: Juice fresh fruit at home or eat whole—richer in nutrients. Choose glass if buying.

15. Use homemade household products

16 Proven, Everyday Strategies to Slash Your Plastic Waste

Avoid accumulating plastic cleaner bottles.

A better option: Basic ingredients make effective, affordable cleaners:
- Homemade multipurpose cleaner
- Homemade window cleaner
- Homemade floor cleaner
- Homemade toilet cleaner

16. Bring your snack without plastic

16 Proven, Everyday Strategies to Slash Your Plastic Waste

A better option: Use reusable boxes, cloths, or bags for sandwiches—not plastic. Buy whole fruits, larger yogurt pots for portioning into jars.

Good to know

Claims of recycled plastic packaging can mislead. Bottles recycle into rigid plastic, which isn't recyclable further. Beware greenwashing from big brands.