Poor sleep can derail your day, but smart home gadgets offer proven ways to enhance rest without a hefty price tag. Drawing from extensive testing of sleep tech, here's our curated list of top recommendations.
Tired of jarring alarm buzzers? The Withings Aura bedside device uses optimized LED lighting to boost sleep hormone production. It culminates in a simulated sunrise to wake you feeling energized and refreshed.
The built-in speaker plays curated wake-up sounds. Pair it with the sleep sensor accessory, which slips under your mattress and tracks via the free Withings app:
It's the most comprehensive option here, though pricier.
Withings Aura - Smart Sleep System Buy Now On Amazon $122.80
Place the Beddit Sleep Monitor under your sheets to track breathing, heart rate, movement, snoring, and ambient sound for detailed sleep insights, viewable in the free Misfit app.
App features include:
It matches premium trackers' capabilities in a slim design.
Beddit Sleep Tracker and Wellness Coach Buy Now on Amazon
The elegant Sense orb pairs with a pillow sensor to monitor temperature, light, noise, and sleep patterns. It offers a smart alarm with 15 tones, gradually activating 30 minutes early.
The companion app delivers a daily sleep score based on sensor data and habits, helping you refine routines for better rest over time.
Sense Sleep System - Cotton (Previous Generation - 1st) Buy Now On Amazon $75.00
Renowned for innovative lighting like Hue, Philips' Wake-Up Light simulates sunrise 30 minutes before your alarm, plus natural sounds, FM radio, reading light, and replaceable bulbs.
Ideal if you prefer standalone devices over phone integration.
Philips Wake-up Light Alarm Clock with Colored Sunrise Simulation... Buy Now On Amazon $138.99
This bedside light dims over 37 minutes (average sunset length) to promote melatonin and relaxation—no app required.
Drift Light Buy Now On Amazon $32.95
For a free option, Sleep Cycle uses your phone's accelerometer (placed on the nightstand) to track movement and wake you in a light phase within a 30-minute window.
Quality sleep boosts productivity. From trackers to lights, these tools deliver results. For mobility, explore wearables or blue-light apps.
What smart gadgets help you sleep better?
