Tired of harsh chemicals in commercial fly repellents? Me too. If you're seeking a safe, natural alternative, I've tested one that's incredibly effective and easy to make right in your kitchen.
Every summer presents the same challenge: deal with invading flies or risk inhaling chemical fumes? I once used whatever repellent was handy, ignoring the ingredients. But scrutinizing labels changed my mind fast, prompting years of research into natural alternatives that deliver real results.

After extensive testing, I perfected a recipe using fresh aromatic herbs from my garden. It relies on just four ingredients: lavender, peppermint, water, and witch hazel.
This homemade spray is straightforward to prepare. Here's the proven natural fly repellent recipe:

Lavender
I source fresh lavender and mint from my garden—plants common in most home landscapes. Lavender's sweet aroma naturally deters flies, backed by its proven insect-repelling properties. It also offers skin-soothing benefits.
Peppermint
Peppermint's potent scent repels flies and mosquitoes effectively. Use stems and leaves (about 3-4 tablespoons). Avoid dried herbs, as they lack the moisture needed to release sufficient essential oils.

The key to potency is extracting essential oils from the herbs—the active repellent compounds.
This simple method works perfectly for home use. Lightly crush the herbs, then heat 500 ml of water nearly to a boil (remove from heat just before boiling) and add the herbs.

Allow the herbs to infuse as the water cools completely. Your home will smell amazing!
Cover the pot to trap escaping oils, which condense back into the liquid. This step ensures maximum repellent strength.

Strain through a coffee or tea filter into a glass jar. Add 500 ml witch hazel (equal to the water volume) and stir.
Witch hazel binds the herbal scents to your skin longer, enhancing duration and efficacy. If the scent bothers you, substitute 70% alcohol.

Your spray is ready immediately! Pour into a spray bottle.
Quick, simple, and powerful. Mist on skin and clothes before heading out—flies stay away.
Safe for kids, as the diluted herbal oils pose no risk, unlike chemical products.
- Lemongrass works too; add fresh if available or use essential oil.
- Versatile for horse saddle pads to repel summer insects.