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DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

There's more than one way to style a t-shirt—why not wear it as a necklace or headband? As crafting expert Jennifer Perkins demonstrates, turning old t-shirts into yarn transforms yesterday's wardrobe into today's chic accessories. With years of experience in upcycling, Jennifer shares proven techniques for endless creative projects.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Not all t-shirts are ideal for yarn-making—opt for seamless ones without prints for the best results. Experiment with colors, and note that larger shirts yield more yarn. Jennifer's hands-on tips ensure professional-quality strips every time.

Watch this episode of DIY This with Jennifer Perkins for a full tutorial on creating t-shirt yarn.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Tools and Materials

  • T-shirts
  • Scissors (or rotary cutter)
  • Big-eyed needle
  • Pearls with large holes
  • Jewelry findings
  • Pliers
  • Hot glue gun
  • Sealant
  • Two small pieces of felt
DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Fold the shirt in half, sleeve to sleeve, positioning the top about one inch from the bottom as shown.

Straight-cut under the armpits—the upper portion won't be used.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Next, remove the bottom seam.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

With the shirt still folded (top crease one inch above bottom), cut 1/2- to 1-inch-wide strips using scissors or a rotary cutter.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Don't cut through the bottom fold—stop just above it.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Unfold to reveal connected strips. Start at one end, cutting diagonally from strip top to fabric edge, then alternate diagonals for a continuous loop.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Gently pull to twist into yarn. Now, craft with it!

T-Shirt Necklace

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Cut yarn into varying lengths. Thread pearls using the big-eyed needle.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Add glue under each bead for security.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Secure ends with a clasp, glue, and press with pliers.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Attach an extender chain for adjustability.

T-Shirt Flower Headband

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Wrap yarn around the headband, securing with hot glue to cover fully.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Braid two yarn colors into spirals for flowers, gluing backs.

Attach flowers to felt for a cluster, then glue to headband. Secure with a second felt piece wrapping underneath.

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

DIY Guide: Upcycle Old T-Shirts into Yarn for Custom Necklaces and Headbands

Jennifer Perkins

Explore more: Crochet t-shirt yarn into hanging planters. How will you upcycle next?

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